Nutrition with Cooking Class: Winter Soups
Thursday January 26, 6:30-8:00pm
Calvary Lutheran Church 198 Fern Ridge Road Stayton, OR
Free
OSU Extension Service and Calvary Lutheran Church Offer
"Nutrition with Cooking " classes
"Nutrition with Cooking " classes
In collaboration with Calvary Lutheran Church, OSU Extension Service Marion County will be offering monthly cooking classes on Thursday evenings beginning January 26 from 6:30 – 8:00pm at Calvary Lutheran Church, 198 E Fern Ridge Road, Stayton. There is no cost for the classes.
The themes through June are:
January 26: Winter Soups
February 23: Heart healthy recipe substitutions
March 23 : Go Green for Spring
April 27: Go Lean with Protein
May 25: Shrivel Me Timbers: How to Dry Foods
June 22: Water bath canning fruit
During the series of classes, participants will learn strategies for eating healthier on a budget, ideas for increasing fruit, vegetable, and whole grains into our diet, ways to keep physically active, and more.
Please contact Tonya Johnson at 503-373-3763 to register or to receive further information.
As part of the Expanded Food and Nutrition Education Program, OSU Extension provides hands-on, activity-based nutrition education to low-income parents and caregivers. EFNEP is funded through the US Department of Agriculture.